Mindful Watercolour

A WAY OF LEARNING TO SEE

Where painting reveals essence and identity.

Slow watercolour practice based on observation, presence and attention.

Workshops, retreats, online sessions and Essence Portrait

A person holding a sketchbook with watercolor paintings of purple irises in a lush garden, with mountains and a bright sun in the background.

Mindful Watercolour Experiences

Choose how you would like to enter the practice.

In Presence

Studio workshops & retreats in Italy

Slow, in-person experiences focused on observation, presence and shared creative time.

Online

Guided practice from anywhere

1:1 sessions, small group sessions and free resources to begin at home.

Collaboration

Bringing the practice of seeing beyond the studio

Mindful Watercolour can be shared in organisations, retreats and cultural spaces.

Each collaboration is shaped by context, people and intention.

This practice also extends beyond the individual experience.

Organisations

Creative focus and team presence sessions

Retreats & teachers

Integration into mindfulness and yoga contexts

Cultural spaces

Workshops on observation and creative literacy

Stories of beginning Mindful Watercolour

From seeing to being seen

Mindful Watercolour is a practice of attention. But this same attention is not just for your own eyes; it can also be turned toward you. When the roles reverse, the process of seeing becomes an experience of being seen.

ESSENCE PORTRAIT

A personal watercolour portrait based on presence, conversation and observation.

What if a person could become a symbol?

Each portrait begins from the trace a person leaves — as it is perceived through attentive seeing.

Not a realistic likeness, but an abstract visual record, built from simple forms, a limited palette, and intuition.

No overthinking. No interpretation.

Just energy translated into form.

A distilled image of essence.

This practice may resonate with you if…

  • feel drawn to creativity, but often blocked by perfectionism

  • long for slower, more intentional time

  • feel overwhelmed by constant productivity and mental noise

  • want to reconnect with intuition, presence, and observation

  • have always wanted to paint, but never felt “good enough”

About me

I am a watercolour artist and teacher based in Italy.

For me, mathematics is a way of understanding complexity by reducing it to essential parts.

Over time, watercolour introduced a different dimension: one where control gives space to emergence, and clarity arises through presence rather than precision.

Mindful Watercolour grows from the meeting of these two ways of perceiving reality.

A practice where structure and flow are not opposites, but part of the same way of seeing.

A practice of presence

Not to produce perfect paintings.

But to learn how to see more clearly — what is present, what is emerging, what is essential.

BEGIN HERE

A simple introduction to Mindful Watercolour and the first steps into the practice.